Johane du Toit, Author at Longevity LIVE - Page 8 of 12

Johane du Toit

Johané du Toit is a content specialist and freelance editor for Longevity Magazine. With an Honours degree in journalism from the North-West University at Potchefstroom, she has a keen interest in medical and scientific innovations and aspires to provide the public with the latest reliable news in the fields of medicine, fitness, wellness, and science. Johane is happiest outdoors, preferably near a large body of water or in the mountains, and loves waterskiing, cooking, travelling and reading.

Anti-Aging

Top 10 Tips To Control Your Appetite During The Holidays

Appetite on holiday? We love the holidays and time away. As good as holidays are for us for de-stressing, they…

Johane du Toit7 July 2019

Food

Juice Cleanse Detox: Why You Should Avoid This Trend

For many years, a juice cleanse was considered the fastest way to lose those unwanted pounds, while it's also the…

Johane du Toit6 May 2019

Beauty and Skincare

Schwarzkopf Fibre Clinix Hair Repair Treatment: Hype Or Hope?

Since my teenage years, my locks have experienced something of an identity crisis. Seriously, after I've washed it, some sections…

Johane du Toit26 April 2019

Africa Exercise

Cape Epic 2019: The World’s Premier Mountain Bike Race

If Africa is not for sissies, then the Absa Cape Epic is probably the mountain bike race that best embodies…

Johane du Toit22 April 2019

Exercise

Electro Muscle Stimulation (EMS) Training: Is It Hype Or Hope?

Look up EMS training, and you'll find it hailed by one lean and lithe celebrity after the other, including Heidi…

Johane du Toit17 April 2019

Food

Maya Nuts: The Ancient Aztec Nutrient Bombs

If we were to pinpoint one area on earth responsible for supplying us with most of today's superfoods, it would…

Johane du Toit13 March 2019

Mental Health

How To Help Your Teen Build A Positive Body Image

Their bodies are constantly changing, their hormones are on safari, they are bombarded by a horde of different media messages…

Johane du Toit7 March 2019

Food

High-Fiber Diet: Can This Lengthen Your Life?

In addition to being encouraged to eat our fruits and veggies, drink lots of water, and stay away from sugar,…

Johane du Toit25 February 2019

Exercise

How To Stay Fit While On Your Period

It's a fact: exercise makes everything better. You sleep deeper, you enjoy your meals more, you move with more confidence…

Johane du Toit22 February 2019

Beauty and Skincare Europe

French Girl Secrets For Beauty And Wellness

If there is one nation who understands a thing or two about living well and all that that entails, it's…

Johane du Toit20 February 2019

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Johane du Toit

Top 10 Tips To Control Your Appetite During The Holidays

Juice Cleanse Detox: Why You Should Avoid This Trend

Schwarzkopf Fibre Clinix Hair Repair Treatment: Hype Or Hope?

Cape Epic 2019: The World’s Premier Mountain Bike Race

Electro Muscle Stimulation (EMS) Training: Is It Hype Or Hope?

Maya Nuts: The Ancient Aztec Nutrient Bombs

How To Help Your Teen Build A Positive Body Image

High-Fiber Diet: Can This Lengthen Your Life?

How To Stay Fit While On Your Period

French Girl Secrets For Beauty And Wellness

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