Johane du Toit, Author at Longevity LIVE - Page 8 of 12

Johane du Toit

Johané du Toit is a content specialist and freelance editor for Longevity Magazine. With an Honours degree in journalism from the North-West University at Potchefstroom, she has a keen interest in medical and scientific innovations and aspires to provide the public with the latest reliable news in the fields of medicine, fitness, wellness, and science. Johane is happiest outdoors, preferably near a large body of water or in the mountains, and loves waterskiing, cooking, travelling and reading.

Food Blogs

Maya Nuts: The Ancient Aztec Nutrient Bombs

If we were to pinpoint one area on earth responsible for supplying us with most of today's superfoods, it would…

Johane du Toit13 March 2019

Mental Health Blogs

How To Help Your Teen Build A Positive Body Image

Their bodies are constantly changing, their hormones are on safari, they are bombarded by a horde of different media messages…

Johane du Toit7 March 2019

Food Blogs

High-Fiber Diet: Can This Lengthen Your Life?

In addition to being encouraged to eat our fruits and veggies, drink lots of water, and stay away from sugar,…

Johane du Toit25 February 2019

Exercise Blogs

How To Stay Fit While On Your Period

It's a fact: exercise makes everything better. You sleep deeper, you enjoy your meals more, you move with more confidence…

Johane du Toit22 February 2019

Beauty and Skincare Blogs Europe

French Girl Secrets For Beauty And Wellness

If there is one nation who understands a thing or two about living well and all that that entails, it's…

Johane du Toit20 February 2019

Miscellaneous

Good News On Global Issues You Need To Be Aware Of

If I were to ask you whether you think the state of the world is improving or declining, and you…

Johane du Toit15 February 2019

Beauty and Skincare Blogs

Avocado Hair Mask: Get Your Shiniest, Healthiest Hair Yet

Have you ever experienced the speed with which an avocado can go overripe - literally overnight? Avocados may be the…

Johane du Toit12 February 2019

Wellness Blogs

Why Reading A Book Can Increase Your Longevity

If you're that person who is forever getting lost in the pages of your new book, go ahead and give…

Johane du Toit11 February 2019

Food Blogs

Why Kiwis Should Be On Your Grocery List

Kiwis used to be known as the Chinese Gooseberry - as it originally comes from the north of China and…

Johane du Toit8 February 2019

Miscellaneous

How Being Bilingual Rewires Your Brain

Having the ability to speak more than one language is probably one of the most important skills you can have…

Johane du Toit29 January 2019

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Johane du Toit

Maya Nuts: The Ancient Aztec Nutrient Bombs

How To Help Your Teen Build A Positive Body Image

High-Fiber Diet: Can This Lengthen Your Life?

How To Stay Fit While On Your Period

French Girl Secrets For Beauty And Wellness

Good News On Global Issues You Need To Be Aware Of

Avocado Hair Mask: Get Your Shiniest, Healthiest Hair Yet

Why Reading A Book Can Increase Your Longevity

Why Kiwis Should Be On Your Grocery List

How Being Bilingual Rewires Your Brain

The Best of Longevity

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