Skip to main content

“Don’t accept the rumor that as the body ages it becomes less. It becomes different. Hopefully more”  – Twyla Tharp

Twyla Tharp is perhaps the greatest choreographer of this era. She’s also just plain inspiring when it comes to life. Tharp turns 80 years old this year and her intellectual acuity, wit, and physical fitness would put most 40-year-old’s to shame.

A new PBS documentary on dancer-choreographer Twyla Tharp, called Twyla Moves, showcases her career. COVID-19 has not slowed Tharp down either. As a choreographer, Tharp doesn’t simply sit and instruct dancers — she teaches by showing, even now, even virtually, across continents and time zones.

Eat Less, Keep Moving

To be in the kind of shape she is and approaching one’s ninth decade on earth is a challenge that would elude most of us. She keeps moving and still sticks to 1,200 calories a day.

Shut up and do what you love!

Tharp’s approach to life was shared already back in 2019 when she published a book, “Keep it Moving.” Twyla told PBS at the time, “I wrote this to help others believe that you can be evolving, that you don’t accept the rumor that, as the body ages, it becomes less…It becomes different, hopefully more.”

Gisèle Wertheim Aymes

Gisèle Wertheim Aymes

Gisèle is the owner of the Longevity brand. She is a seasoned media professional and autodidactic. Gisèle has a passion for sharing information on good health. You can follow her @giselewaymes on Twitter and Instagram or read her Linked-In profile for full bio details.

Longevity Live is a digital publisher AND DOES NOT OFFER PERSONAL HEALTH OR MEDICAL ADVICE. IF YOU’RE FACING A MEDICAL EMERGENCY, CALL YOUR LOCAL EMERGENCY SERVICES IMMEDIATELY, OR VISIT THE NEAREST EMERGENCY ROOM OR URGENT CARE CENTER. YOU SHOULD CONSULT YOUR HEALTHCARE PROVIDER BEFORE STARTING ANY NUTRITION, DIET, EXERCISE, FITNESS, MEDICAL, OR WELLNESS PROGRAM.

This content, developed through collaboration with licensed medical professionals and external contributors, including text, graphics, images, and other material contained on the website, apps, newsletter, and products (“Content”), is general in nature and for informational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative.

Longevity Live makes no guarantees about the efficacy or safety of products or treatments described in any of our posts. Any information on supplements, related services and drug information contained in our posts are subject to change and are not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects.

Longevity does not recommend or endorse any specific test, clinician, clinical care provider, product, procedure, opinion, service, or other information that may be mentioned on Longevity’s websites, apps, and Content.

error: Content is protected !!