In the ever-changing world of skincare, trendy ingredients come and go, and come back again. Niacinamide is an ingredient that has been loved for some time. Now it is in the spotlight again, with TikTok skinfluencers raving about how it has transformed their complexion.
This is because it is proven to work on a number of skin issues. These range from softening fine lines and brightening skin, to improving hydration and supporting the skin barrier.
Niacinamide is a multi-tasking ingredient and in my opinion, it should be added to your skincare routine. This year we have seen an upward trend of many making use of multi-functional products. Thus, I am not surprised that Niacinamide is the topic of conversation once again.
We are seeing that our customers want to opt for a few really good products that get the job done, rather than having to invest in multiple products. We just don’t have the time anymore! That being said, they are still interested in trying more products and experiencing their benefits. Thus, one should expect more product options, but a shorter skincare routine.
Whether you are already incorporating Niacinamide into your skincare routine or are completely new to the ingredient, it is always a good idea to be fully informed about what you’re putting on to your skin.
What exactly is Niacinamide, and how does it benefit the skin?
Niacinamide is a form of vitamin B3 found in foods such as meat, eggs, milk, fish, and dark, leafy vegetables. When it comes to the skin,
Niacinamide has been shown to be beneficial both when taken orally and when used topically. When used topically, the benefits include:
- Brightening hyperpigmentation: It helps improve discoloration by blocking tyrosinase, the key enzyme responsible for excess pigment production.
- Fortifies the skin barrier: It boosts the natural production of ceramides — aka lipids, or fats — in your skin, thus improving the skin’s barrier function.
- Hydrates: By supporting the skin’s barrier, it also helps protect against moisture loss and leaves the skin hydrated.
- Keeps skin youthful: It has been shown to reverse and prevent signs of aging skin by increasing collagen production and decreasing UV damage as an antioxidant.
- Treating acne: It helps balance sebum production and reduces the appearance of enlarged pores, making it a great ingredient for those with acne-prone skin.
- Calms: Its anti-inflammatory properties make it ideal for soothing skin conditions like rosacea and eczema.
How should I use Niacinamide?
Since it is so well-tolerated by all skin types, you can safely incorporate Niacinamide in both your morning and evening routine, every day of the week. While the ingredient doesn’t tend to cause irritation, I would advise my patients to start with a concentration of 2-5% and increase if needed.
As for when to use it in your routine, it’s found in all kinds of skincare products. This includes serums, moisturizers, and cleansers, so it all depends on what form you’re using.
Are there any ingredients I shouldn’t mix with Niacinamide?
Another great thing about this popular ingredient is that it pairs well with other skin-brightening antioxidants, like vitamin C, which is why they’re frequently used together in products. Research also shows that the way Niacinamide keeps skin calm can even help counteract any irritation caused by active ingredients like retinoids and alpha hydroxy acids.
These are my product suggestions that contain niacinamide:
- NEOSTRATA Enlighten Illuminating Serum
- sk.in gloss | radiant shot
- ALPHA- H Vitamin B
- DR SCHRAMNEK Mela White Active C Serum
- BIODERMAL Vita- B Balance Booster
- CERAVE Eye Repair Cream
Want to know more?
It’s clear that Niacinamide should be a part of everyone’s skincare routine, but what about toners? Frankly, toners are a vital and overlooked tool when it comes to achieving healthier skin.