siya kolisi

Siya Kolisi: Men Need To Take Charge of Their Mental Health

| Africa, Celebrity, Featured, Mental Health | No Comments
Around this time of year there is usually a lot of media around men’s health issues. Now, while the conversation…
29 November 2021 in Celebrity, Featured, Wellness

Katy Perry’s Morning Routine Is All About Wellness

Katy Perry has a lot on her plate. In addition to being a world-renowned popstar, the mom is also a…
Read More
23 November 2021 in Celebrity, Featured, Mental Health

Simone Biles Journals To Manage Her Anxiety

Since her groundbreaking decision at the Tokyo Olympics, Simone Biles has been open and honest about her mental health. At…
Read More
18 November 2021 in Anti-Aging, Celebrity, Featured, Wellness

Halle Berry’s Knockout Health and Fitness Tips

At 55 years old, Halle Berry is an absolute legend. Whether it’s being mentioned in every rap song, or being…
Read More
16 November 2021 in Celebrity, Featured, Wellness

Adele: I Was Body Positive Then and I’m Body Positive Now

If you Google Adele, or type her name into the search engines of Twitter and Meta, you’ll likely come across…
Read More


Healthy Eating

Are Smoothies Actually Good For You?

| Anti-Aging, Featured, Food, Wellness | No Comments
Over recent years, smoothies have grown in popularity. It's fairly easy to see why…they’re easy to make at home and…

Holiday Season Anxiety: What Are The Worst Foods To Eat?

| Featured, Food, Mental Health | No Comments
When it comes to anxiety, it's not a rare problem. In fact, about 40 million Americans live with anxiety disorders.…
eating disorder

Food Anxiety and The Festive Season

| Featured, Food, Mental Health | No Comments
Having struggled with an eating disorder myself, there is no doubt that the festive season can be one of the…
Meat substitutes | Longevity LIVE

Study Looks At How Meat Substitutes Are Perceived

| Featured, Food, Sustainable Living, Wellness | No Comments
Meat substitutes are becoming increasingly popular. In fact, the meat alternative market has been growing for years, but it was…

Healthy Eating


sunscreen | Longevity LIVE

Why You Should Care About Oxybenzone In Your Sunscreen

blue zones | Longevity LIVE

Creating Your Own Blue Zones & Living To 100

geothermal | Longevity LIVE

Geothermal Waters: Can They Help You To Age Better?


  • Alone. Together. Loved. Forever. by Ingrid Lomas

  • Neutrogena Rapid Wrinkle Repair Regenerating Cream

  • Greenlights by Matthew McConaughey

  • Aveeno Positively Ageless Anti-Aging Firming Body Lotion

Shop Now