Kate Winslet
Anti-Aging, Celebrity

Quote of the Week: Kate Winslet On Being Mare Of Easttown

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Kate Winslet is making headlines for her role in HBO's Mare of Easttown.  It is one of her most unglamorous…
6 May 2021 in Africa, Beauty, Celebrity

Amanda Du Pont: How The Fitness Guru Is Taking Over The Beauty World

We all adopted new beauty routines during the stricter lockdown period. From attempting to tweeze our own eyebrows, to braiding…
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4 May 2021 in Anti-Aging, Celebrity

Quote Of The Week: Bill and Melinda Gates On Their Divorce

Bill and Melinda Gates are getting divorced. This news trended on Twitter today. Ordinarily, we would not be quoting divorce…
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21 April 2021 in Anti-Aging, Celebrity, Wellness

Quote Of The Week: Rich Roll On Finding Purpose

Our quote of the week is by Rich Roll. Rich is a bestselling author, an accomplished vegan ultra-endurance athlete, inspirational…
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6 April 2021 in Anti-Aging, Celebrity, Exercise

Quote Of The Week: Twyla Tharp Keeps Moving

"Don't accept the rumor that as the body ages it becomes less. It becomes different. Hopefully more"  - Twyla Tharp…
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Healthy Eating

obesity | Longevity LIVE
Africa, Anti-Aging, Food, Wellness

How The Pandemic Worsened The South African Obesity Crisis

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We all understand that lockdown measurements were put in place to contain the spread of the COVID-19 virus. While we…
mother's day
Anti-Aging, Food

Mother’s Day = A Delicious Avo Breakfast Perfect For Mums

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Mother’s Day and breakfast go hand in hand, so make sure you make your mom a morning feast fit for…
Anti-Aging, Food, Mental Health

COVID-19 Has Led To A Lot Of Pandemic Eating Disorders

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Eating disorders affect around 9% of the world population. Now with society reeling from one of the most traumatic years…
bone health
Anti-Aging, Food, Wellness

Magnesium: It’s A Supplement You Should Be Taking

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We all want to be healthy and many of us see supplements as a way to improve our health. Magnesium…

Healthy Eating


sunscreen | Longevity LIVE

Why You Should Care About Oxybenzone In Your Sunscreen

blue zones | Longevity LIVE

Creating Your Own Blue Zones & Living To 100

geothermal | Longevity LIVE

Geothermal Waters: Can They Help You To Age Better?