Celebrities

Twyla Tharp
Anti-Aging, Celebrity, Exercise

Quote Of The Week: Twyla Tharp Keeps Moving

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"Don't accept the rumor that as the body ages it becomes less. It becomes different. Hopefully more"  - Twyla Tharp…
24 March 2021 in Anti-Aging, Celebrity, Wellness

Prince Harry Transforms His Pain Into Purpose With New Wellness Role

According to the Wall Street Journal, Prince Harry has a new job in the wellness profession. The Duke has been…
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18 March 2021 in Anti-Aging, Celebrity

Quote Of The Week: Aging Well With Jane Fonda

“We need to revise how we think of aging. The old paradigm was: You’re born, you peak at midlife, and…
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12 March 2021 in Anti-Aging, Beauty, Celebrity, United States

Jane Fonda Loves Her Gray Hair and You Can Too

Jane Fonda is living life on the gray side. Following her appearance at this year’s Golden Globes Awards, where she…
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8 March 2021 in Anti-Aging, Celebrity, Mental Health, Wellness

Bipolar: Why Is It So Misunderstood?

2020 was a difficult year and 2021 isn’t, thus far, seeming much different. Understanding mental illnesses can help a lot…
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Celebrities

Healthy Eating

alcohol
Anti-Aging, Food, Mental Health

COVID-19 Has Turned Women Into Heavy Alcohol Drinkers

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We all have our vices and coping mechanisms. Unfortunately, when some of us are feeling stressed, instead of reaching for…
sugar
Anti-Aging, Food

9 Sweet Things That Happen When You Stop Eating Sugar

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Ain’t life sweet! Unfortunately, sometimes life can be a little too sweet. We're surrounded by the sweet stuff with the…
caffeine | Longevity Live
Anti-Aging, Food, Guest Posts

Health Benefits Of Drinking Decaf Coffee

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Decaf coffee has become popular amongst people who enjoy coffee but have a low tolerance for caffeine. Not only is…
milk
Anti-Aging, Food, Wellness

Dairy Milk Alternatives Could Be As Unhealthy As Soda

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You may have noticed it during your latest trip to the supermarket, but there seems to be a dairy revolution…

Healthy Eating

Beauty

sunscreen | Longevity LIVE

Why You Should Care About Oxybenzone In Your Sunscreen

blue zones | Longevity LIVE

Creating Your Own Blue Zones & Living To 100

geothermal | Longevity LIVE

Geothermal Waters: Can They Help You To Age Better?

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