Make time for yourself [longevity live]
Anti-Aging, Celebrity, United States

Make Time For Yourself, Says Celebrity Hilary Swank

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Make time for yourself and dedicate your full attention to yourself. It's impossible to make progress if you're devoting yourself…
11 September 2020 in Africa, Anti-Aging, Celebrity, Europe, UK, United States

Serena Williams: How The Tennis Legend Stays Healthy

Serena Williams is quite possibly the greatest athlete of all time. Recently, the Wimbledon star broke a US Open record…
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3 September 2020 in Anti-Aging, Celebrity, Exercise, United States

How Jennifer Garner Got Shredded With HIIT And Cardio

At 48, Jennifer Garner has never looked better. And she hasn't let coronavirus stop her from sticking to her rigorous…
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2 September 2020 in Celebrity, United States

Shania Twain and Bella Hadid On Living With Lyme Disease

Shania Twain and Bella Hadid have to get through a health war, but hopefully, their stories can help you. Lyme…
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2 September 2020 in Anti-Aging, Celebrity, United States

Rebel Wilson: The Secrets Behind Her Incredible Weight-Loss

Earlier this year, Pitch Perfect star Rebel Wilson shared her 2020 New Year Resolutions to improve her health. Dubbing 2020…
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Healthy Eating

oats | Longevity LIVE
Anti-Aging, Food

10 Reasons To Start Your Day With A Bowl of Oats

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Oats are an incredibly popular breakfast choice and for good reason. They’re one of the healthiest grains on earth, particularly…
avocados | Longevity LIVE
Anti-Aging, Food, Guest Posts

Avocados: The Longevity Fruit in the Mediterranean Diet

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When you think of the warm and sunny Mediterranean region, foods like olives, tomatoes, as well as fish and nuts…
Apple Cider Vinegar | Longevity LIVE
Anti-Aging, Food

Use Apple Cider Vinegar For Longevity

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Apple cider vinegar has become the most sought after vinegar in the health community and for good reason. It's great…
Africa, Anti-Aging, Food

Infinite Foods and The Growth of Plant-Based Protein Alternatives in Africa

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As a result of the pandemic, a lot of us are reevaluating our health habits, most notably our dietary habits. …

Healthy Eating


Toxic Sunscreen | Longevity LIVE

Why You Should Care About Oxybenzone In Your Sunscreen

blue zones | Longevity LIVE

Creating Your Own Blue Zones & Living To 100

geothermal | Longevity LIVE

Geothermal Waters: Can They Help You To Age Better?


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