Jane Fonda: Movement Keeps Me Youthful In My 80s

| Anti-Aging, Celebrity, Exercise, Featured | No Comments
Movement is essential for longevity, and no one knows that better than Jane Fonda. After all, her workout series, which…
3 August 2022 in Celebrity, Featured, Mental Health

Hugh Jackman: Journaling Protected My Mental Health

When you think of hulking actors that ooze strength and power, you’ll probably think of Wolverine actor Hugh Jackman. While…
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2 August 2022 in Celebrity, Featured, Wellness

Shania Twain: My 20-Year Battle With Lyme Disease Almost Ended My Career

Let’s go girls. Few songs have beginning lines that are as beloved and recognizable as the ones uttered by one…
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12 July 2022 in Celebrity, Featured, Wellness

Kristin Chenoweth: At 53, Botox Helps With My Chronic Migraines

When you hear Botox, the first thought to likely cross your mind are likely images of wrinkles and frozen, expressionless…
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5 July 2022 in Celebrity, Featured, Wellness

Travis Barker Shares His Life-Threatening Pancreatitis

Last month Kourtney Kardashian and Travis Barker had their incredible wedding in Italy and while the newlyweds have spent their time soaking in…
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Healthy Eating For Longevity


Food Is Getting Sweeter and That’s Too Bitter For Our Longevity

| Featured, Food, Medical Research | No Comments
Speaking to The Conversation earlier this year, anthropologist Stephen Woodling delved into our almost evolutionary preference for sweeter things, revealing…
salt | longevity live

Adding Salt To Your Food Can Reduce Your Longevity

| Featured, Food, Medical Research | No Comments
I’ll admit it - I always add salt to my food, sometimes before I even taste it. Yes, I know,…

An Avo A Day Can Keep The Wrinkles and Aging Skin Away

| Anti-Aging, Featured, Food, Medical Research | No Comments
We all know that an apple a day keeps the doctor away, but what does it do for aged skin?…

Corporate Wellness: Eating Well in Hybrid Work Times

| Featured, Food, Wellness | No Comments
Two years have passed since corporate employees around the world made a sudden, mass exodus from their workplaces. Today, there…

Healthy Eating


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