Celebrities

Rebel Wilson

Rebel Wilson: Walking Helped Me Lose 75 Pounds

| Celebrity, Exercise, Featured | No Comments
A walk a day could really keep the doctor away - just ask Pitch Perfect star, Rebel Wilson. The 41-year-old…
14 January 2022 in Celebrity, Featured, Food, Wellness

Kate Hudson Gets An Energy Boost From Intermittent Fasting

Intermittent fasting has taken the world by storm, with more and more people choosing to adopt this way of eating,…
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14 January 2022 in Anti-Aging, Celebrity, Featured

Cher On Beauty, Exercise and Wellness at 75

If only you could turn back time, why would you want to if you looked like Cher? With a career…
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13 January 2022 in Anti-Aging, Celebrity, Featured, Wellness

Keto & Kickboxing: Halle Berry’s Top Tips To Looking Fit In Your 50s

The poster-girl for pixie-cuts and washboard abs, Halle Berry is a certified bombshell. We think she might be aging backwards……
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13 January 2022 in Anti-Aging, Beauty, Celebrity, Exercise, Featured, Food

Elle Macpherson’s Top Aging Tips: “The Body”, even at 57

Whether it was the iconic red-string-bikini Coke ad or her equally iconic guest role as Joey’s roommate-turned-girlfriend on Friends. Elle…
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Celebrities

Healthy Eating

coffee

Coffee, Caffeine and Iron Absorption: Could It Be an Issue?

| Anti-Aging, Food, Wellness | No Comments
Coffee, it's something most of us drink. In fact, many of us (myself included) rely on wit to get us…

Have A Preference for Black Coffee? It Might Just Be In Your Genes

| Anti-Aging, Featured, Food, Wellness | No Comments
How do you prefer to drink your coffee? Are you a plain, black Americano drinker, or do you prefer creamy,…
dry january

Here’s How Dry January Can Save Your Skin

| Beauty, Featured, Food | No Comments
January is always the start of something new, with everyone making resolutions about how they’re going to live a much…
Kate Hudson

Kate Hudson Gets An Energy Boost From Intermittent Fasting

| Celebrity, Featured, Food, Wellness | No Comments
Intermittent fasting has taken the world by storm, with more and more people choosing to adopt this way of eating,…

Healthy Eating

Beauty

male balding | Longevity LIVE

Why You Should Care About Oxybenzone In Your Sunscreen

blue zones | Longevity LIVE

Creating Your Own Blue Zones & Living To 100

geothermal | Longevity LIVE

Geothermal Waters: Can They Help You To Age Better?

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