Africa, Beauty, Celebrity

Amanda Du Pont: How The Fitness Guru Is Taking Over The Beauty World

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We all adopted new beauty routines during the stricter lockdown period. From attempting to tweeze our own eyebrows, to braiding…
4 May 2021 in Anti-Aging, Celebrity

Quote Of The Week: Bill and Melinda Gates On Their Divorce

Bill and Melinda Gates are getting divorced. This news trended on Twitter today. Ordinarily, we would not be quoting divorce…
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21 April 2021 in Anti-Aging, Celebrity, Wellness

Quote Of The Week: Rich Roll On Finding Purpose

Our quote of the week is by Rich Roll. Rich is a bestselling author, an accomplished vegan ultra-endurance athlete, inspirational…
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6 April 2021 in Anti-Aging, Celebrity, Exercise

Quote Of The Week: Twyla Tharp Keeps Moving

"Don't accept the rumor that as the body ages it becomes less. It becomes different. Hopefully more"  - Twyla Tharp…
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24 March 2021 in Anti-Aging, Celebrity, Wellness

Prince Harry Transforms His Pain Into Purpose With New Wellness Role

According to the Wall Street Journal, Prince Harry has a new job in the wellness profession. The Duke has been…
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Healthy Eating

Food, Guest Posts, Wellness

4 Tips For Choosing The Best Facility For Your Elderly Relative

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Our elderly loved ones deserve the best care that they could possibly get. As they continue to get older, there…
obesity | Longevity LIVE
Africa, Anti-Aging, Food, Wellness

How The Pandemic Worsened The South African Obesity Crisis

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We all understand that lockdown measurements were put in place to contain the spread of the COVID-19 virus. While we…
mother's day
Anti-Aging, Food

Mother’s Day = A Delicious Avo Breakfast Perfect For Mums

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Mother’s Day and breakfast go hand in hand, so make sure you make your mom a morning feast fit for…
Exercise, Food, Guest Posts

5 Ways To Change Your Life To Live Better

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In our modern world, our life expectancies have increased many folds. However, with our longer lives, we have also discovered…

Healthy Eating


sunscreen | Longevity LIVE

Why You Should Care About Oxybenzone In Your Sunscreen

blue zones | Longevity LIVE

Creating Your Own Blue Zones & Living To 100

geothermal | Longevity LIVE

Geothermal Waters: Can They Help You To Age Better?