With fast-paced lifestyles, stress, and poor nutrition, it’s not surprising that our bodies often feel out of whack. Bacteria, viruses, pollution, and injury can be a recipe for cellular chaos. This means our bodies have to work overtime to maintain balance. In turn this depletes essential minerals faster than our diet can replenish. In this article, we review how tissue salts can help.
What Are Tissue Salts?
Tissue salts have been around for a very long time. Indeed, they were developed back in the 19th century by Dr Wilhelm Schüssler. After completing a doctorate in medicine Dr. Schüssler chose to become active as a homeopathic doctor. During his career he discovered twelve mineral salts critical for the functioning of the human body.
Why Your Cells Need Tissue Salts
Your cells keep you going, but when they’re short of essential nutrients, they struggle to perform at their best. This is where tissue salts step in. Dr. Schüssler understood the biochemistry needs of the human body., He developed these key tissue salts consisting of minute doses of 12 essential minerals. Each tissue salt addresses specific health needs.
The 12 Tissue Salts
- Calc Fluor: Think of this as your elasticity buddy to keep your tissues strong and flexible.
- Calc Phos: The bone and teeth superstar. This tissue salt is crucial for growing kids and anyone recovering from illness.
- Calc Sulph: Your go-to for clear, glowing skin.
- Ferrum Phos: The immune booster that’s perfect for fighting inflammation.
- Kali Mur: Say goodbye to mucus and phlegm with this congestion reliever.
- Kali Phos: The nerve-soothing champion that helps with stress and fatigue.
- Kali Sulph: Keeps your skin and mucous membranes in top shape.
- Mag Phos: A lifesaver for muscle pain and cramps, especially for athletes.
- Nat Mur: Balances moisture levels and supports emotional well-being.
- Nat Phos: Your stomach’s best friend, keeping acidity at bay.
- Nat Sulph: Supports liver function and helps eliminate excess water.
- Silicea: The body’s natural cleanser, flushing out unwanted materials.
How to restore better balance to your health
We selected the following five tissue salts to help restore balance in your daily life and help you look and feel better.
1. Calc Fluor (Calcium Fluoride)
This tissue salt is known for its tissue elasticity-supporting properties. Calc Fluor aids in maintaining healthy teeth, bones, and connective tissues.
It can be beneficial for conditions such as weak tooth enamel, varicose veins, and stretch marks.
2. Kali Phos (Potassium Phosphate)
This tissue salt is renowned for its calming and stress-relieving effects.
This tissue salt supports the nervous system. It will help to alleviate mental exhaustion, nervousness, and sleeplessness.
3. Mag Phos (Magnesium Phosphate)
Mag Phos assists in relieving muscle cramps, spasms, and menstrual discomfort.
It also promotes healthy digestion and nerve function.
4. Nat Mur (Sodium Chloride)
Nat Mur is often used to support fluid balance within the body.
This tissue salt aids in maintaining healthy water distribution. It can also be helpful for conditions such as dry skin, hay fever,and emotional imbalances.
5. Silicea (Silica)
Silicea is known for its cleansing and detoxifying properties. It’s great for the health of hair, skin, and nails. Silicea also assists in the elimination of toxins from the body.
How to choose the right tissue salt
Tissue salts are considered safe with minimal side effects. Still, it’s best to use them as directed and seek medical guidance if you have concerns.
Buy smart
You should always read the labels of products before you buy them. Look for products with a proven track record. Choose products made by respected companies who have the necessary manufacturing certification. Ensure you buy from reputable sources to guarantee product quality and authenticity.
We tried Natura Tissue Salts
There are several variations of Tissue Salts available all over the world. This is what we like most about Natura Tissue Salts.
- Natura has been a trusted provider of tissue salts since 1966. They have a proven track record.
- They source only the very best raw materials.
- They are an ethical company – they make products that do what they say.
- They use modern science as well as tradition in their development, manufacturing and testing
- Their products come in handy purple glass bottles, perfect for having in your bag or pocket.
- Each bottle has 125 tablets, enough for a month’s supply if taken daily.
- They are suitable for all ages and easy to administer due to their pleasant taste.
- They dissolve quickly in your mouth, without water.
Recommended dose
The recommended dosage and usage instructions can be found on product packaging, online, or by consulting a healthcare professional.
It’s important to note that tissue salts are not a replacement for proper medical care, and if symptoms persist, it is advisable to seek professional advice.
Is it safe for the family?
They are safe for all age groups. However, it’s best to adjust the dosage according to age and specific needs.
A word on lactose intolerance
If you’re considering Natura Tissue Salts, it’s important to know they are made with a lactose base. Always listen to your body and consult a healthcare professional if you’re unsure.
End note
Tissue salts are excellent at boosting nutrient absorption to help your cells function optimally, they offer. a natural, safe and effective way to support your body’s health by replenishing essential minerals. Easy to use, tissue salts can be used by all ages and are a valuable addition to your daily routine.
