Longevity Archives

Exercise

Stretching It Out: Top 5 Benefits Of Loosening Up

There’s always been a strong emphasis on making stretching part of your exercise regimen, but including it as part of…

Pie Mulumba8 February 2018

Food

Mushrooms: The Most Effective Anti-Aging Fungus

In our quest to age gracefully and stay healthy, mushrooms may be the answer to all of our aging questions.…

Pie Mulumba7 February 2018

Sex and Relationship

STDs: All You Need To Know About The Silent Trap

Making love is a beautiful thing, but what if it's not just our partners we are connecting with? Across all…

Guest Writer6 February 2018

Latest Medical Research Articles

Medical News: Top 5 Breakthroughs In Medicine

Here are the most prominent medical breakthroughs that took place at the end of 2017, from man-made human blood to…

Guest Writer2 February 2018

Food

Crème Brûlée Á La Matthew Foxon

This is crème brûlée with a twist. We have switched the sugar out for isomalt – a sugar alcohol with…

Guest Writer29 January 2018

Africa Food

Rooibos: Can It Protect Against Type-2 Diabetes?

Rooibos tea has the potential to prevent, delay and even reduce the progression of Type-2 diabetes, according to new research.…

Guest Writer24 January 2018

Jennifer Aniston's zone | Longevity LIVE

Wellness

100 Ways To Live Healthy: Numbers 51 – 60

So, here are 100 simple ways to be healthy. Over time, you’ll find that these habits start to accumulate. Before…

Guest Writer19 January 2018

Anti-Aging

100 Ways To Live Healthy: Numbers 1 Through 10

Just for you! We have compiled 100 simple ways to be healthy and how you can change small things that…

Guest Writer12 January 2018

Latest Medical Research Articles

Longevity Of Your Lungs: Keeping Them Healthy Longer

Our lungs are no different from the rest of our organs – between the ages of 25 and 35, they…

Guest Writer9 January 2018

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Longevity

Stretching It Out: Top 5 Benefits Of Loosening Up

Mushrooms: The Most Effective Anti-Aging Fungus

STDs: All You Need To Know About The Silent Trap

Medical News: Top 5 Breakthroughs In Medicine

Crème Brûlée Á La Matthew Foxon

Rooibos: Can It Protect Against Type-2 Diabetes?

100 Ways To Live Healthy: Numbers 51 – 60

Top 12 Health Questions – Answered

100 Ways To Live Healthy: Numbers 1 Through 10

Longevity Of Your Lungs: Keeping Them Healthy Longer

The Best of Longevity

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