Healthy Eating Archives

Wellness

Unhealthy Eating Habits Increase Middle Childhood Obesity Risk

The prevalence of childhood obesity has increased at an alarming rate globally. A poor diet has been proven to contribute…

Omy Naidoo17 April 2023

Exercise Guest Posts

3 Essential Tips to Lose Weight Fast

Whether you want to lose weight for a special event or improve your overall health, shedding extra pounds can be…

Aaron Haynes11 April 2023

Food

Are Store-Bought Frozen Ready-Made Meals Healthy?

We live in an extremely fast-paced world, where not everyone has time to cook meals every single night. This has…

Bongane Nxumalo20 March 2023

Food

It’s Important To Know Exactly What’s In The Food You’re Eating

"You are what you eat," a quote we've all heard a few times, which is extremely true. To ensure that…

Bongane Nxumalo9 March 2023

Food

Intuitive Eating: 5 Ways to a Healthier Lifestyle

It’s clear that individuals need to relearn what and how to eat well for optimum health and longevity, at a…

Kim Hofmann4 March 2023

Anti-Aging

10 Superfoods To Boost Your Longevity

As the old saying goes, you are what you eat. Earlier this year, US researchers provided proof of this famous…

Guest Writer11 February 2023

Anti-Aging Food

Here’s Why You Should Be Snacking on Carrots

Carrots, specifically baby carrots might well be the snack you should reach for a healthy start to 2023. They’re a…

Katie Hart11 January 2023

Guest Posts Wellness

When It Comes To Your Food Choices, Avoid Harm

I’ve come to realize that there are primarily two areas of focus for one’s health: first, avoid harm, in both…

Angus McIntosh2 January 2023

Anti-Aging Wellness

Eaten Too Much Sugar? A Probiotic Might Help

We all know that the festive season, including Halloween, Thanksgiving, Christmas, and even New Year, tends to bring with it…

Katie Hart30 December 2022

Post Covid fatigue syndrome| Longevity LIVE

Wellness

Could Overworking Affect Your Longevity and Cause Burnout?

Overwork and burnout; it might not come as too much of a surprise to hear that millions of us tend…

Katie Hart30 November 2022

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Healthy Eating

Unhealthy Eating Habits Increase Middle Childhood Obesity Risk

3 Essential Tips to Lose Weight Fast

Are Store-Bought Frozen Ready-Made Meals Healthy?

It’s Important To Know Exactly What’s In The Food You’re Eating

Intuitive Eating: 5 Ways to a Healthier Lifestyle

10 Superfoods To Boost Your Longevity

Here’s Why You Should Be Snacking on Carrots

When It Comes To Your Food Choices, Avoid Harm

Eaten Too Much Sugar? A Probiotic Might Help

Could Overworking Affect Your Longevity and Cause Burnout?

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