Diet Archives

Myprodol, Mybulen, Benylin C, and Sinutab. What do these medications have in common? For one thing, they share a particular…

Johane du Toit20 February 2018

Food

These three ground turmeric recipes are a delicious and gluten-free way to start the day. 1. Ground Turmeric & Chia Breakfast…

Johane du Toit19 February 2018

Food

This is crème brûlée with a twist. We have switched the sugar out for isomalt – a sugar alcohol with…

Guest Writer29 January 2018

Wellness

So, here are 100 simple ways to be healthy. Over time, you’ll find that these habits start to accumulate. Before…

Guest Writer19 January 2018

Anti-Aging

The lymphatic system has the important job of ushering toxins out of the body. The degree of lymphatic drainage depends…

Guest Writer10 January 2018

Anti-Aging

Chronic low-grade inflammation is the root of all disease. As a result, it is also heavily implicated in aging. By…

Guest Writer3 January 2018

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Diet