Are you ready to take control of your health and experience a life of vitality, longevity, and inner joy? Do you dream of aging stronger, healthier, and happier, with abundant energy and a beautiful zest for life? Imagine being surrounded by beautiful nature, with a community of like-minded individuals, who share your passion for a more conscious and balanced approach to aging.
Kickstart Your Healthiest, Most Vibrant Life
The power to unlock your healthiest, most vibrant life already exists within you—and our Longevity Biohacking Retreat is designed to help you access it.
An Immersive Biohacking Retreat Experience
Set in the serene Citrusdal Valley in the Western Cape, South Africa, this immersive Kickstarter program offers a unique, hands-on approach to wellness and longevity. Through expert-led workshops and rejuvenating nature experiences, you will be set up for a transformational health experience.
The Perfect Natural Setting For Your Transformation
Escape the daily grind and immerse yourself in nature, surrounded by stunning mountain views and the therapeutic mineral waters of Citrusdal Baths. This peaceful oasis, renowned for its rejuvenating thermal pools, creates the ideal environment to relax, restore, and reconnect with yourself.
What You’ll Experience
- Expert-Led Sessions: Learn from top wellness specialists who will guide you through biohacking techniques designed to optimize your longevity. From nutrition and movement to sleep and stress management, you’ll gain practical tools to age gracefully and purposefully.
- Personalized Longevity Pathway: Understand the framework to help you establish your own unique set of goals, ensuring you live your best life for years to come.
- Community Connection: Build relationships with other wellness enthusiasts on the same journey, forming friendships and support networks that will last long after the retreat ends.
- Holistic Rejuvenation: Experience the magic of nature with daily activities and meals designed to nourish your body, mind, and spirit. Discover new ways to eat, move, sleep, and breathe in alignment with your body’s natural rhythms.
Retreat Details
Date: October 13-16, 2025
Location: Citrusdal Baths, Western Cape, South Africa. A tranquil retreat surrounded by nature’s finest beauty, known for its healing mineral hot springs and breathtaking landscapes.
Our Exceptional Specialists
We’ve assembled an extraordinary team of health specialists, healers, and educators to help you biohack your best health. This marks the first time Longevity has gathered such a distinguished group of experts in one retreat.
Meet Dr. Craige Golding
Dr. Golding is a specialist physician with a passion for anti-aging medicine and integrative health. In his own words, he says:
“My mission is to empower my patients to lead healthier, happier lives by focusing on prevention, early detection, and addressing the underlying causes of medical issues. My journey in medicine began with a Cum Laude Medical Doctorate Degree. Yet, it was the challenges I faced while treating diabetic patients and the loss of my own father to diabetes-related complications at the young age of 55 that sparked a profound shift in my career.
Determined to make a significant impact on the field of healthcare, I pursued further studies in Integrative and Functional Medicine in the United States. Through these transformative experiences, I discovered the power of anti-aging medicine and the potential for a more holistic approach to well-being.
As part of my commitment to continuous learning, I completed a certification in chelation therapies with ACAM (American College for Advancements in Medicine) and am an active member of their esteemed organization. I also earned a masters qualification in medical sciences, specializing in metabolic and nutritional medicine, from the University of South Florida.
In my pursuit of excellence, I sought to expand my expertise in cancer treatments through a comprehensive 6-module fellowship program in integrative cancer treatments in the USA back in August 2010. My dedication to cutting-edge advancements led me to complete a certification course in nutrigenomics (NUGO) in Europe, covering essential topics like nutrigenomics, polymorphisms, proteomics, and metabolomics.”
Learn more about our biohacking retreat here: Transform Your Health At Our Biohacking Retreat
Watch The Interview
Dr. Craige Golding, is a special guest speaker who will provide us with an in-depth view of how to create a longevity plan for life.
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