Pie Mulumba, Author at Longevity LIVE - Page 89 of 97

Food

Adaptogens: Stress-Relieving Herbs For Your Health

A common staple in Ayurvedic medicine, adaptogens are herbs that help to maintain and improve overall health by regulating the body’s…

Pie Mulumba10 February 2019

Food

Golden Berries: This Year’s Super Berries

Don’t let their small size fool you, as golden berries are bursting with antioxidant benefits. Native to South America, golden…

Pie Mulumba8 February 2019

Food

Moringa: The Next Big Superfood?

When it comes to the growing list of superfoods, moringa always seems to be at the top of the pile.…

Pie Mulumba7 February 2019

Beauty and Skincare Food

Plants To Grow For Glowing Skin

I for one can admit that I absolutely love a good beauty product. What’s more, I love natural beauty products.…

Pie Mulumba6 February 2019

Food

Anti-Aging Teas You Need To Start Drinking

Hailing from ancient China, teas have become common staples of our everyday lives. We drink it when we wake up,…

Pie Mulumba5 February 2019

Food

What Does An Apple A Day Actually Do?

An apple a day keeps the doctor away. How often were we told this by our parents growing up, with…

Pie Mulumba5 February 2019

Anti-Aging

Boost Your Blood Circulation With These Six Foods

When it comes to the optimum functioning of the human body, good circulation is crucial. The circulatory system is the…

Pie Mulumba4 February 2019

Exercise

Tai Chi: 6 Ways It Boosts Your Health

An ancient Chinese discipline, tai chi has been adopted as an effective and beneficial tool for both mind and body.…

Pie Mulumba31 January 2019

Food

Fried Foods Linked To Increased Mortality

For some of us, fried foods are meals solely reserved for cheat days or unending bus rides. However, for the…

Pie Mulumba25 January 2019

Food Wellness

9 Good Things That Happen From Drinking A Daily Glass Of Wine

We've all heard that a glass of wine a day keeps the doctor away, but just how factual is it?…

Pie Mulumba24 January 2019

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Pie Mulumba

Adaptogens: Stress-Relieving Herbs For Your Health

Golden Berries: This Year’s Super Berries

Moringa: The Next Big Superfood?

Plants To Grow For Glowing Skin

Anti-Aging Teas You Need To Start Drinking

What Does An Apple A Day Actually Do?

Boost Your Blood Circulation With These Six Foods

Tai Chi: 6 Ways It Boosts Your Health

Fried Foods Linked To Increased Mortality

9 Good Things That Happen From Drinking A Daily Glass Of Wine

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