Pie Mulumba

Exercise Wellness

How To Exercise More in 2022 Without Overdoing It

It’s a new year and with that comes promises of eating healthier and exercising more. In fact, research has shown…

Pie Mulumba12 January 2022

Sustainable Living Wellness

Climate-Friendly Resolutions To Help You and The Planet in 2022

When it comes to climate change, we're running out of time and if we want to tackle it, then we need…

Pie Mulumba12 January 2022

Celebrity

Kate Middleton Royal Wellness Secrets At 40

Kate Middleton is a name that garners a lot of attention. Regardless of the role that she may play in…

Pie Mulumba11 January 2022

Beauty and Skincare Sustainable Living

Make Your Beauty Routine More Sustainable in 2022

Last year, a report released by the United Nations’ Intergovernmental Panel on Climate Change (IPCC) shared that we’re in the endgame when…

Pie Mulumba10 January 2022

Food Latest Medical Research Articles

Eating More Vegetables Could Make You Happier in 2022

It’s that time of the year where we each make promises to ourselves to eat healthier and to exercise more.…

Pie Mulumba10 January 2022

Food Sustainable Living Wellness

Four Reasons To Join Veganuary In 2022

With the new year comes the promise of adopting healthier eating habits, which, admittedly, some may drop by the start…

Pie Mulumba7 January 2022

Anti-Aging Wellness

7 Gut Health Resolutions To Boost Your Longevity in 2022

It’s that time of the year where everybody seems intent on improving their life in one way or another before…

Pie Mulumba6 January 2022

Wellness

My Holiday Wellness Gifting Wishlist

Just because it's the festive season, doesn't mean that your health should take a back seat. In fact, helping someone…

Pie Mulumba11 December 2021

Africa Anti-Aging Beauty and Skincare Wellness

Prep Your Holiday Skin With The Optiphi Classic Facial

The last thing you want to worry about is your skin breaking out during the holiday period. In fact, you…

Pie Mulumba10 December 2021

Beauty and Skincare

My Holiday Beauty Gifting Wishlist

It’s the most wonderful time of the year, so why not create the same experience with your beauty routine? With…

Pie Mulumba9 December 2021

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Pie Mulumba

How To Exercise More in 2022 Without Overdoing It

Climate-Friendly Resolutions To Help You and The Planet in 2022

Kate Middleton Royal Wellness Secrets At 40

Make Your Beauty Routine More Sustainable in 2022

Eating More Vegetables Could Make You Happier in 2022

Four Reasons To Join Veganuary In 2022

7 Gut Health Resolutions To Boost Your Longevity in 2022

My Holiday Wellness Gifting Wishlist

Prep Your Holiday Skin With The Optiphi Classic Facial

My Holiday Beauty Gifting Wishlist

The Best of Longevity

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