Pie Mulumba

Mental Health

Holiday Blues: 12 Ways To Overcome Depression During the Festive Season

Yes, there’s festive cheer in the air, but that doesn’t mean it’s all love and light. The holiday season can…

Pie Mulumba8 December 2023

Food

The Anti-Aging Power of 7 Delicious Holiday Foods

While many of us appreciate the gifts and quality time with loved ones that the holiday season brings, it would…

Pie Mulumba6 December 2023

Wellness

The Gift of Exercise: 10 Holiday Fitness Gifts For Loved Ones

The festive season may be in the air, but your loved ones may still be concerned about their fitness journey.…

Pie Mulumba4 December 2023

Wellness

The Gift of Wellness: 5 Holiday Self-Care Gifts For Loved Ones

The festive season is in the air, which means all things self-care - rest, relaxation, food, and laughs. Speaking of…

Pie Mulumba2 December 2023

Wellness

The Gift of Food and Health: 5 Holiday Gift Ideas For Foodies

It’s officially December, and the festive season is in the air, and that means more rest, more food, and a…

Pie Mulumba1 December 2023

Wellness

The Gift of Beauty: 7 Holiday Beauty Gifts For Loved Ones

December is around the corner, and the festive season is in the air, and that means more rest, more food,…

Pie Mulumba30 November 2023

Latest Medical Research Articles

Does Belly Fat Increase The Risk of Alzheimer’s?

Over 60 million people worldwide are living with Alzheimer's disease. With this number expected to reach 78 million within 7…

Pie Mulumba27 November 2023

Wellness

Loneliness Is A Serious Threat To Global Public Health, Says WHO

Have you ever felt lonely? If so, you’re not the only one. In recent years, feelings of loneliness have been…

Pie Mulumba21 November 2023

Wellness

Death Gender Gap: Why Are Men Dying Six Years Earlier Than Women?

The month of November is Men’s Health Month, and under the moniker Movember, the month focuses on health issues affecting…

Pie Mulumba14 November 2023

Wellness

Always Adding Salt To Food May Increase Diabetes Risk

Over 400 million people worldwide are currently living with type 2 diabetes, with the number projected to hit over 600…

Pie Mulumba14 November 2023

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Pie Mulumba

Holiday Blues: 12 Ways To Overcome Depression During the Festive Season

The Anti-Aging Power of 7 Delicious Holiday Foods

The Gift of Exercise: 10 Holiday Fitness Gifts For Loved Ones

The Gift of Wellness: 5 Holiday Self-Care Gifts For Loved Ones

The Gift of Food and Health: 5 Holiday Gift Ideas For Foodies

The Gift of Beauty: 7 Holiday Beauty Gifts For Loved Ones

Does Belly Fat Increase The Risk of Alzheimer’s?

Loneliness Is A Serious Threat To Global Public Health, Says WHO

Death Gender Gap: Why Are Men Dying Six Years Earlier Than Women?

Always Adding Salt To Food May Increase Diabetes Risk

The Best of Longevity

Others are Reading

Sign Up to our Newsletter

Instagram

Cornerstone Articles

Longevity