Pie Mulumba, Author at Longevity LIVE - Page 12 of 95

Benefits and Short-Comings of Floor Sleeping

Chances are that when it’s time for a good night’s schlep, you settle into your big comfy bed, pillows and…

Pie Mulumba23 October 2023

Anti-Aging

Jimmy Carter Turns 99: Longevity Secrets From Oldest Living Former U.S. President

This past Sunday, former American president Jimmy Carter turned 99, becoming the nation’s longest-living president. Being a head of state…

Pie Mulumba2 October 2023

Wellness Blogs

Maintaining A Stable Weight Is The Secret To Reaching Ages 90-100

If you’re looking to boost your longevity, a healthy diet, exercise, adequate rest, and a strong social circle are seen…

Pie Mulumba27 September 2023

Wellness Blogs

A Mediterranean Lifestyle, Not A Mediterranean Diet, Can Boost Longevity

The Mediterranean diet is one of the most famous eating patterns in the world, popularized by its myriad of health…

Pie Mulumba22 September 2023

Wellness Blogs

Toddlers’ Screen Time May Be Causing Developmental Delays

As we’ve aged, we’ve borne witness to technological advancement, but for one generation, a digital world is all that they…

Pie Mulumba18 September 2023

Anti-Aging

Jennifer Aniston: Peptide Injections Are The New Foundation of Youth

Ever since she graced television screens over 20 years ago, actress Jennifer Aniston has been perceived as a beauty icon.…

Pie Mulumba15 September 2023

Mental Health Blogs

These 7 Healthy Habits May Reduce Depression Risk

The leading cause of disability worldwide, depression is a global crisis that affects 200 million people globally. In understanding the…

Pie Mulumba13 September 2023

Wellness Blogs

Playing American Football May Increase Risk of Parkinson’s Disease

Parkinson’s disease is a neurodegenerative disorder that affects over 8 million people worldwide. The condition, characterized by tremors, slowness of…

Pie Mulumba11 September 2023

Mental Health Blogs

A Single Dose of Psilocybin May Keep Clinical Depression Away

It’s clear that we’re in the midst of a mental health crisis, with rates of depression and anxiety on a…

Pie Mulumba7 September 2023

Wellness Blogs

6 Ways Apple Cider Vinegar Could Harm Your Health

Apple cider vinegar (ACV) is readily touted as the ultimate health elixir. Made from fermented apples, the fermentation process turns…

Pie Mulumba2 September 2023

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Pie Mulumba

Benefits and Short-Comings of Floor Sleeping

Jimmy Carter Turns 99: Longevity Secrets From Oldest Living Former U.S. President

Maintaining A Stable Weight Is The Secret To Reaching Ages 90-100

A Mediterranean Lifestyle, Not A Mediterranean Diet, Can Boost Longevity

Toddlers’ Screen Time May Be Causing Developmental Delays

Jennifer Aniston: Peptide Injections Are The New Foundation of Youth

These 7 Healthy Habits May Reduce Depression Risk

Playing American Football May Increase Risk of Parkinson’s Disease

A Single Dose of Psilocybin May Keep Clinical Depression Away

6 Ways Apple Cider Vinegar Could Harm Your Health

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