Johane du Toit, Author at Longevity LIVE - Page 10 of 12

Johane du Toit

Johané du Toit is a content specialist and freelance editor for Longevity Magazine. With an Honours degree in journalism from the North-West University at Potchefstroom, she has a keen interest in medical and scientific innovations and aspires to provide the public with the latest reliable news in the fields of medicine, fitness, wellness, and science. Johane is happiest outdoors, preferably near a large body of water or in the mountains, and loves waterskiing, cooking, travelling and reading.

Wellness

Start Your Day With Motivation: 8 Ways To Wake Up Happier

6 A.M. - the sun is barely up - and Melissa's alarm bleats its wake-up call. She forces open her…

Johane du Toit20 October 2018

Food

Açai Bowls: How To Make The Perfect Post-Workout Meal

Açai bowls have been all over our Instagram feeds for quite a few years now, and show no signs of…

Johane du Toit4 October 2018

Africa Celebrity

Briana Chandler: Fitness Icon And Business Woman

Dressed in black yoga pants and a matching top, along with sleek runners and wearing black headphones around her neck,…

Johane du Toit14 September 2018

Wellness

Vinotherapy: The Beauty Benefits Of Bathing In Wine

If Cleopatra could rationalize bathing in milk and honey - and since then baths have been filled with all sorts…

Johane du Toit29 August 2018

Food Latest Medical Research Articles

Scientists Can Now Change Sugar’s Molecular Structure

What if you could reduce the amount of sugar you need to bake a batch of deliciously moist brownies -…

Johane du Toit24 August 2018

Miscellaneous

9 Of Our Favorite Things About Being A Woman

Woman truly is a unique, awe-inspiring, fascinating - sometimes infuriating - but ultimately lovable creature. Being a woman is something…

Johane du Toit9 August 2018

Latest Medical Research Articles

How Much Do You Know About Your Fascia?

If your answer to our question was 'very little', it would be understandable. For most people, if you asked them…

Johane du Toit12 July 2018

Exercise

Understanding The Runner’s High And How To Achieve It

If you ever need another reason to believe that exercise really is good for you, here it is. Not only…

Johane du Toit6 July 2018

Beauty and Skincare

Are Your Breast Implants Poisoning You?

Victoria Beckham, Crystal Hefner, Pamela Anderson, Yolanda Hadid, Melissa Gilbert, and Heather Morris. What do these famous women have in…

Johane du Toit28 June 2018

Africa Exercise

Ritual Gym’s 20 Minute Sessions: Hype Or Hope

Fitness and physical training are starting to move from a one-size-fits-all to a more personalized, focused approach. We have been…

Johane du Toit25 June 2018

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Johane du Toit

Start Your Day With Motivation: 8 Ways To Wake Up Happier

Açai Bowls: How To Make The Perfect Post-Workout Meal

Briana Chandler: Fitness Icon And Business Woman

Vinotherapy: The Beauty Benefits Of Bathing In Wine

Scientists Can Now Change Sugar’s Molecular Structure

9 Of Our Favorite Things About Being A Woman

How Much Do You Know About Your Fascia?

Understanding The Runner’s High And How To Achieve It

Are Your Breast Implants Poisoning You?

Ritual Gym’s 20 Minute Sessions: Hype Or Hope

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