Beetroot is a health hero. It is great for boosting stamina and making muscles work harder. It also contains potassium,…
Gisèle Wertheim Aymes25 October 2017
Are the laughter lines around your eyes suddenly turning into less joyful, creepy, crinkly crow’s feet? Is the thinning skin…
Gisèle Wertheim Aymes23 October 2017
Sounds familiar? You just had your last bite of a sugar-rich delicacy, and suddenly you feel a sore throat coming…
Gisèle Wertheim Aymes19 October 2017
Humans are fascinated with the idea of breaking natural laws, rising above the limitations that bind us, and becoming the…
Gisèle Wertheim Aymes17 October 2017
With half of the world’s population speaking two or more languages, one has to wonder whether the ability to switch…
Gisèle Wertheim Aymes13 October 2017
We have all read contradictory articles on caffeine and headaches. Some say that caffeine will give you headaches, others say…
Gisèle Wertheim Aymes2 October 2017
Everyone wants to be healthier, right? And especially we want to avoid the usual colds and sniffles, or the flu…
Gisèle Wertheim Aymes6 September 2017
From as early as the 4th century B.C. Hippocrates, the father of modern medicine recommended the sea as an important natural…
Gisèle Wertheim Aymes11 July 2017
It's mid-winter in Johannesburg, South Africa. It's cold, the media is full of bad news, and I can think of…
Gisèle Wertheim Aymes26 June 2017
