Caela Bennett, Author at Longevity LIVE - Page 4 of 4

Caela Bennett

Caela Bennett is a wellness content writer and holistic health coach. She hopes to enlighten people through powerful storytelling and offer clarity when navigating the noise within the realm of health. In addition, she guides others in awakening their self-discovery journey and embodying the best version of themselves. Her work is rooted in the philosophy of alchemy: turning metal into gold, i.e., transforming one thing into something better. While she is a maximalist in expressing herself through words, she is a minimalist in lifestyle pursuits.

Exercise

Why Rucking Is the Latest Workout Trend You Need to Know About

Walking has always been a popular go-to exercise, no matter whether you're a devoted athlete or a part-time couch potato.…

Caela Bennett31 October 2023

Anti-Aging

Renew Skin With Esse’s New Bakuchiol Serum – Nature’s Retinol

Retinol, a form of vitamin A, is a key ingredient that anti-aging enthusiasts look out for when choosing their skincare…

Caela Bennett27 October 2023

Wellness

Dopamine Detox: Why Delayed Pleasure Is Better For You

Perhaps you had an important duty to fulfill at your place of work but succumbed to the beckon of the…

Caela Bennett26 October 2023

Beauty and Skincare

Esse Launches Bespoke Skincare System – Esse Prescript

Personalized medicine may be the direction in which healthcare is heading. Currently, ill people are prescribed the same medication despite…

Caela Bennett17 October 2023

Anti-Aging

Precision Medicine Is Transforming the Future Of Healthcare In Africa

Imagine a world where people have agency over their health, their time, and their money. A place where every person…

Caela Bennett17 October 2023

Anti-Aging

Hormone Optimization Is The Key To Aging Gracefully

As we approach middle age, our hormones naturally tend to decline. Unfortunately, this reshuffling of our bodies comes with an…

Caela Bennett6 October 2023

Beauty and Skincare

Rewilding Your Skin Microbiome Using Personalised Skincare

To wear a face that is supple in appearance is something that most women desire. After all, a supple face…

Caela Bennett4 October 2023

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Caela Bennett

Why Rucking Is the Latest Workout Trend You Need to Know About

Renew Skin With Esse’s New Bakuchiol Serum – Nature’s Retinol

Dopamine Detox: Why Delayed Pleasure Is Better For You

Esse Launches Bespoke Skincare System – Esse Prescript

Precision Medicine Is Transforming the Future Of Healthcare In Africa

Hormone Optimization Is The Key To Aging Gracefully

Rewilding Your Skin Microbiome Using Personalised Skincare

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