Skip to main content

Are you ready to take control of your health and experience a life of vitality, longevity, and inner joy? Do you dream of aging stronger, healthier, and happier, with abundant energy and a beautiful zest for life? Imagine being surrounded by beautiful nature, with a community of like-minded individuals who share your passion for a more conscious and balanced approach to aging.

Kickstart Your Health At Our Biohacking Retreat

This biohacking immersive kickstarter program offers a unique, hands-on approach to wellness and longevity. Through expert-led workshops and rejuvenating nature experiences, you will be set up for a transformational health experience.

The Perfect Natural Setting

Escape the daily grind and immerse yourself in nature, surrounded by stunning mountain views and the therapeutic mineral waters of Citrusdal Baths. This peaceful oasis, renowned for its rejuvenating thermal pools, creates the ideal environment to relax, restore, and reconnect with yourself.

What You’ll Experience

  • Expert-Led Sessions: Learn from top wellness specialists who will guide you through biohacking techniques designed to optimize your longevity. From nutrition and movement to sleep and stress management, you’ll gain practical tools to age gracefully and purposefully.
  • Personalized Longevity Pathway: Understand the framework to help you establish your own unique set of goals, ensuring you live your best life for years to come.
  • Community Connection: Build relationships with other wellness enthusiasts on the same journey, forming friendships and support networks that will last long after the retreat ends.
  • Holistic Rejuvenation: Experience the magic of nature with daily activities and meals designed to nourish your body, mind, and spirit. Discover new ways to eat, move, sleep, and breathe in alignment with your body’s natural rhythms.

Longevity Biohacking Retreat Details

Date: October 13-16, 2025

Location: Citrusdal Baths, Western Cape, South Africa. A tranquil retreat surrounded by nature’s finest beauty, known for its healing mineral hot springs and breathtaking landscapes.

Exceptional Specialists

We’ve assembled an extraordinary team of health specialists, healers, and educators to help you biohack your best health. This marks the first time Longevity has gathered such a distinguished group of experts in one retreat.

Meet Jenni Rivett – Health and Fitness Expert

Jenni Rivett has over four decades of experience in health and fitness, specializing in women’s health over 40.  With a strong bio-mechanical mind and a sports background, her passion is to teach women how to get every single muscle into perfect shape with her unique TRAIN LIKE A WOMAN program.

Jenni will be hosting group fitness sessions during the retreat

Jenni Rivett is certified by the Vail Centre for Human Performance; London’s Institute of Optimum Nutrition, the International Dance Exercise Association (I.D.E.A) and the American Council on Exercise (ACE).

She was voted in the top five personal trainers’ category in the UK in 1993, by “The Best of British Women”, Jenni also released two fitness DVD’s with Britain’s best loved morning show host Lorraine Kelly and has worked at several high-profile fitness clubs in London as a studio coordinator, including Body’s in Chelsea and Earl’s Court Gym.

The highlight of Jenni’s career was being personally hand-picked to train The Late Diana, Princess of Wales (whom she worked with for seven years). She has also trained Shakira Caine, Elizabeth Hurley, Jeffrey Archer, Anneke Rice, Jackie Brambles, and Bonnie Langford. Jenni also worked with the well-known South African singer Patricia Lewis and contributed to her fitness DVD Vooma.

Jenni and Jenergy

Her book “Jenergy” was published by Harper Collins in 2001, and she has contributed to over 500 health and fitness articles and has been featured in many top magazines, journals, and tabloids (including OK magazine, Vogue, The Daily Mail, YOU Magazine, Sunday Mail, New Idea Australia, Health and Fitness magazine, Longevity Magazine and The Sun newspaper.)

A global trainer

Jenni’s TRAIN LIKE A WOMAN program is available online which includes valuable advice on nutrition and hormone health, as well as 10 exercise routines to follow with her perfect technique. Her secret 11-minute QuickTone8 routine is backed by credible research, promising to burn more fat off your body than running on a treadmill for two hours!

Jenni teaches four live Zoom classes a week to over 150 women around the globe, as well as sending out recordings.

Jenni Rivett currently lives in Franschhoek, South Africa with her husband Andrew. She has one daughter, Kirsti, who lives close by. Her other passions include working with the local community and church, fostering dogs, hiking, snow-skiing and gardening.

Find out more about the Longevity Biohacking Retreat 2025: Transform Your Health At Our Biohacking Retreat

Watch The Interview

 

View this post on Instagram

 

A post shared by Longevity (@longevity_live)

Zizi Stamper

Zizi Stamper

Zizi Stamper is a Bachelor of Arts graduate, who found her way into teaching after college. Since then she has been extending her digital skills to writing and marketing . She recently joined LongevityLive.com to follow her passion for writing.

Longevity Live is a digital publisher AND DOES NOT OFFER PERSONAL HEALTH OR MEDICAL ADVICE. IF YOU’RE FACING A MEDICAL EMERGENCY, CALL YOUR LOCAL EMERGENCY SERVICES IMMEDIATELY, OR VISIT THE NEAREST EMERGENCY ROOM OR URGENT CARE CENTER. YOU SHOULD CONSULT YOUR HEALTHCARE PROVIDER BEFORE STARTING ANY NUTRITION, DIET, EXERCISE, FITNESS, MEDICAL, OR WELLNESS PROGRAM.

This content, developed through collaboration with licensed medical professionals and external contributors, including text, graphics, images, and other material contained on the website, apps, newsletter, and products (“Content”), is general in nature and for informational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative.

Longevity Live makes no guarantees about the efficacy or safety of products or treatments described in any of our posts. Any information on supplements, related services and drug information contained in our posts are subject to change and are not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects.

Longevity does not recommend or endorse any specific test, clinician, clinical care provider, product, procedure, opinion, service, or other information that may be mentioned on Longevity’s websites, apps, and Content.

Leave a Reply

error: Content is protected !!