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Rainbow City Archives - Longevity LIVE

The Best of Longevity

  • okinawan | Longevity LIVE
    Live to 100 Like The Okinawans 8 October 2020
  • hyperbaric oxygen chamber
    Hyperbaric Oxygen Therapy: First Human Study Shows Reversal in Biology of Aging 18 November 2020
  • woman on cross trainer
    4 Most Effective Ways Of Using Your Cross Trainer 29 November 2018
  • sugar health | Longevity Live
    Sugar And Sore Throats: What is the Link? 19 October 2017
  • The Mindspan Diet
    17 Things That Will Happen If You Drink Apple Cider Vinegar Daily 27 June 2017

Others are Reading

  • 7 Health Benefits Of Tidying Up 12 August 2020
  • 11 Healthy Things That Happen When You Stop Eating Red Meat 17 July 2020
  • Travel On The Good At SALT of Palmar Mauritius 3 January 2019
  • Are Meal Delivery Plans Worth Paying For When You’re on a Diet? 31 December 2018
  • My Breast Implants Made Me Sick – Real Life Story 31 July 2018
  • 4 Brain Activities for Seniors With Dementia 20 January 2021
  • Stressed? Your best night routine ever for a good night’s rest 19 January 2021
  • Betty White is 99: Her 8 Tips For A Long and Healthy Life 19 January 2021
  • What New Mums Need to Know About Jogging With Their New Baby 19 January 2021
  • How Covid-19 Has Changed Aging and Retirement 19 January 2021

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It can be hard to get enough sleep, especially dur It can be hard to get enough sleep, especially during a pandemic but you need your sleep to stay healthy.

Click on the link in the bio for more tips and tricks to getting a good night's rest.

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#sleep #sleeping #sleephacks #sleeptips #sleepingbeauty #sleepy #sleepbetter #sleeptime #sleepwell #sleeptight
No brunch is complete without some kind of avocado No brunch is complete without some kind of avocado-based dish. Click on the link in the bio for more on why putting avo on toast is one of the best things you can do for your health.

Thank you to @carolinedeisler for this delicious recipe!

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#avocado #avo #avocadorecipes #avorecipes #avotoast #avocadotoast #breakfastrecipes #breakfast #healthybreakfast #avocadotoast #avocadotoastrecipes #feelitreelit #reelitfeelit #feelkaroreelkaro #reelsinstagram #reelkarofeelkaro #reelinstagram #healthylife #breadrecipes #reelsinstagram #goodmorninggoodbreakfast #recipeoftheday #recipealert
Milk thistle is something that your health can def Milk thistle is something that your health can definitely benefit from.

Click on the link in the bio for more.

#milkthistle #milkthistleseed #milkthistleextract #milkthistles #milkthistlebenefits #milkthistleoil #milkthistletea #milkthistleseeds #milkthistlesupplement #milkthistlesupplements
Who needs to visit a spa when you've got an entire Who needs to visit a spa when you've got an entire bathroom at your disposal?

Click on the link in the bio to find out more on how you can turn your bathroom into a spa sanctuary.

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#spa #homespa #bathroomspa #homespaideas #homespaday #spaday #spadays #spadayeveryday #spaideas #homespaidea #bathroomspas #bathroomspasession
The secret to strengthening your immune system cou The secret to strengthening your immune system could be found in your gut.

Click on the link in the bio for more on how a study from @memorialsloankettering found a link between a healthy gut and a stronger immune system.

#gut #guthealthy #gutmicrobiome #guthealth #guthealing #gutbrainconnection #gutfriendly #guthealthmatters #healthygut #healthyguthappylife #healthyguthealthyyou #healthyguthealthymind #healthyguthealthylife #immune #immunesystem #immunesystemboost #immunesystembooster #immunesystemsupport
A yoga bolster can really transform your practice A yoga bolster can really transform your practice and it could be exactly what your yoga routine needs in 2021. 

Click on the link in the bio for a full rundown on yoga bolsters.

📷 : @theyoga_bird

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#yoga #yogabolsters #yogabolster #yogapractice #yogagirl #yogahealth #yogalife #yogalove #yogaposes #yoga2021 #yogaeverydamnday #yogabolsterlove #yogabolsterpose #yogabolsterposes
Why don't you focus on reducing your digital footp Why don't you focus on reducing your digital footprint in 2021?

Click on the link in the bio for more.

#digitaldetox #digitaldetoxday #digitaldetoxing #digitaladdiction #technoaddiction #technologyaddict #techaddict #techaddiction #digitalfootprint #techdetox #socialmediadetox #socialmedia #socialmediaaddict #socialmediaaddiction
The fear of a second wave is impacting the way peo The fear of a second wave is impacting the way people live their lives and look forward to the future.

Click on the link in the bio for more on how you can manage your fears.

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#secondwave #pandemic #coronavirus #covid19 #coronaanxiety #coronapanic #coronafears #secondwavecovid #covidsecondwave #coronavirussecondwave
The weekend is the perfect time to practice some s The weekend is the perfect time to practice some self-care. Do you want your self-care routine to create a meaningful, positive impact on your health?

Click on the link in the bio for more.

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#selfcare #selfcarehacks #selfcareroutine #selfcarefriday #selfcareweekend #selfcareday #selfcaretips #selfcaretips #selfcarematters #selfcaredaily #selfcaretip #selfcareisntselfish #selfcarelove #selfcareeveryday
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Cornerstone Articles

  • Stressed? Your best night routine ever for a good night’s rest 19 January 2021
  • collagen and skinCollagen: What is it and could it be helpful? 11 January 2021
  • anti-aging | Longevity LIVE6 Underrated Skincare Hacks for a Makeup-Free Glow 11 January 2021
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