Nadine Westwood, Author at Longevity LIVE - Page 3 of 3 | Page: 3

Sleep

Anti-Aging Guest Posts Mental Health Blogs Wellness Blogs

What Happens if You Don’t Get Enough Sleep, Night After Night?

The average adult requires 7 to 9 hours of sleep per night to lead a healthy, happy lifestyle, but it’s…

<img alt='Nadine Westwood' data-src='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Nadine Westwood' data-src='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Nadine Westwood' src='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Nadine Westwood23 March 2022

Emotional support animal

Guest Posts Mental Health Blogs Wellness Blogs

Can You Get An Emotional Support Animal For Depression?

Keeping pets has proven to be beneficial in many ways, such as improving our social life and lowering blood pressure…

<img alt='Nadine Westwood' data-src='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Nadine Westwood' data-src='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Nadine Westwood' src='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Nadine Westwood7 February 2022

Head injury

Guest Posts Mental Health Blogs Wellness Blogs

Understanding The 3 Types Of Concussions

If you’ve ever gotten hit on the head at any point in your life, there’s a chance that you may…

<img alt='Nadine Westwood' data-src='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Nadine Westwood' data-src='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Nadine Westwood' src='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Nadine Westwood9 December 2021

Running

Exercise Blogs Guest Posts

Overcome These 6 Challenges When You Start To Run

Running can be a healthy pursuit. When you run, it brings many benefits to one’s physical and mental well-being. While…

<img alt='Nadine Westwood' data-src='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Nadine Westwood' data-src='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Nadine Westwood' src='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/26b2f39a04f25b5fe4aae3da80b67c8f?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Nadine Westwood26 October 2021

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Others

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

error: Content is protected !!