Episode 01

Sample episode: How to read a longevity headline

Alex Taylor

A sample conversation about the questions to ask when a health headline catches your eye.

· 30 min

Lessons in Longevity podcast cover

What this episode covers

This sample illustrates how a Lessons in Longevity episode is organised. A presenter and a fictional guest discuss how to read a health headline, identify its original source and consider what questions to ask next. The final episode page can include a player, sources and a full transcript.

Key takeaways

  • Look for a link to the original research.
  • Check who and what the research studied.

Chapters

  1. 00:00 Introduction
  2. 02:15 Tracing the original source

Show notes

This is a layout preview. Add the real recording, listening links and verified sources when preparing an episode for publication.

Hosts

Gisèle Wertheim Aymés

Host and Publisher · Longevity Media

Gisèle is the owner and publishing editor of Longevity Media. Her career spans print, digital and broadcast, including roles as launch publisher of ELLE South Africa and media director at FNB.

Dr Craige Golding

Co-host and Physician · Golding Institute

Dr Craige Golding is a specialist physician with over three decades in daily practice. He is the founder and director of the Golding Institute.

Guest contributors

Alex Taylor

Fictional sample guest

This fictional profile demonstrates where the episode’s verified guest credentials and biography appear.

Full transcript — Sample episode: How to read a longevity headline

Read the transcript

00:00 Host: Welcome to this sample episode preview.

02:15 Alex Taylor: Our first step is to find the source behind the headline.

Frequently asked questions

Is this a real episode?

This draft uses fictional content to preview the episode layout before the real recording and editorial copy are available.

Editorial and disclosure

Published by Gisèle Wertheim Aymes · Last updated 9 November 2026

Layout preview with fictional content. Replace all sample copy before publishing.

Medical disclaimer. Longevity LIVE is a digital publisher and does not offer personal medical advice. The content of this episode is for information only and is not a substitute for consultation with a qualified healthcare professional. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.

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