As we age, so do the lipids, those natural oil and fat components that prevent moisture loss, which begin to…
Kim Bell9 April 2020
The American Academy of Dermatology (ADD) says acne can be particularly frustrating for adults, as what worked for you as…
Kim Bell24 November 2017
Celebrity Fitness Expert and founder of Yogalosophy, Mandy Ingber shares her favourite yoga pose for today: Bound Side Extended Yoga…
Kim Bell22 November 2017
Do you sleep enough. Our sleeping patterns are heavily influenced by our hectic and stressful lives. Sleep is the golden…
Kim Bell6 November 2017
Make-up can be a blessing and a curse. Did you know that certain shades and colors - although trendy and popular…
Kim Bell2 November 2017
First defined in detail by Anna Freud, Dr Freud’s daughter, in her book The Ego and The Mechanisms of Defense,…
Kim Bell30 October 2017
Snacking is an important part of keeping your blood sugar stable and your metabolism on the go. However, it has…
Kim Bell6 October 2017
Healthy hair starts with a healthy scalp. “Think of it like fertilising your garden,” says Shelene Shaer, owner of Tanaz…
Kim Bell5 October 2017
Actress Thandie Newton has graced our screens for almost two decades. However, her latest controversial role as bar madam Maeve…
Kim Bell21 February 2017
